INDIVIDUAL THERAPY

We offer individual treatment and support to adolescents (age 15+) and adults for a wide range of psychological and general wellness concerns.

 

COUPLES THERAPY

At this time, we are not accepting referrals for couples therapy.

SOME COMMON ISSUES INCLUDE

  • behavioural change (including addiction, unhealthy lifestyles etc.)
  • relationship difficulties (family of origin, romantic, or other)
  • workplace stress and burnout
  • maternal mental health – pregnancy and post-partum anxiety, depression, and adjustment
  • spirituality/moral issues
  • anxiety
  • depression
  • major life changes (divorce, retirement, etc.)
  • self-esteem and personal enhancement
  • sexuality/gender issues